Categories
Quotes

Balance – James Clear

“Balance is timing, not intensity.

It is not doing multiple tasks at 80%, but developing the skill of turning it on and turning it off.

Sleep fully, then work intensely. Focus deeply, then relax completely. Give each phase your full attention.

Balance is ‘when to’ not ‘how to.'”

– James Clear

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.