Empty your cup – Nyogen Senzaki

Nan-in, a Japanese master during the Meiji era (1868-1912), recieved a university professor who came to inqure about Zen.

Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.

The professor watched the overflow until he could no longer restrain himself. “It is overfull. No more will go in!”

“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your up?”

― Nyogen Senzaki

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